In 100 g (Grams) of Baobab powder there is 158 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Baobab powder.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Baobab powder

Baobab powder is a type of Fruits and Fruit Juices. The most significant nutrients in Baobab powder are listed below.

Water	10.92 g	10.92%
Energy (calorie)	250 kcal
Energy (joule)	1045 kJ
Protein	3.69 g	3.69%
Total lipid (fat)	0.47 g	0.47%
Ash	5.28 g	5.28%
Carbohydrate, by difference	79.65 g	79.65%
Fiber, total dietary	44.5 g	44.5%
Sucrose	9.22 g	9.22%
Glucose (dextrose)	4.66 g	4.66%
Fructose	4.28 g	4.28%
Lactose	0 g
Maltose	0 g
Calcium, Ca	342 mg	0.34%
Iron, Fe	8.42 mg	0.01%
Magnesium, Mg	158 mg	0.16%
Phosphorus, P	47 mg	0.05%
Potassium, K	2189 mg	2.19%
Sodium, Na	10 mg	0.01%
Zinc, Zn	0.92 mg

Nutrients in Baobab powder